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Elderly Fitness Center

The most recent scientific research has proven that as a person ages their amount of physical activity should increase.
Strength, neuromuscular elasticity and cardiovascular resistance are prerequisites which the Scientific Community has identified as essential for the prevention of numerous pathologies related to ageing and recurring injuries.

Thus, FisioPalestra was formed; where a qualified Physical Therapist plans a personalized training program for an elderly patient who has completed the rehabilitation phase of recovery after experiencing a neuro-muscular-skeletal trauma. The program includes a step-by-step plan for achieving the objectives set out in the initial functional evaluation.
Initial functional evaluation to evaluate residual motor capabilities.
Identification of short-term and mid-term objectives.
Consideration of the psychophysical context of the patient.
Use of specific exercises based upon neuro-muscular-skeletal capacities.

Christian Capuano Palestra della Terza Età